“It feels as though he hasnвЂ™t called or texted in a while. . . . Must I get in touch with him? Or will that be irritating? Imagine if he does not react? Let’s say he doesn’t care? Let’s say this can be his method of attempting to keep the partnership? Let’s say he is splitting up beside me? Does he think i am too needy? WaitвЂ”am We too needy?”
Does the above train of idea ever transpire in your thoughts? In that case, be assured you are not crazy, and you also’re not really alone. As a specialist, we hear these monologues on a regular basis.
He really does still care when you start to feel this way, your knee-jerk reaction is to seek affirmation from your partner: to call, to text, to see if.